Throughout my personal journey, I have incorporated meditation into my daily life to create space for stillness, reflection, and balance. Over time, I came to understand meditation as a quiet return to the present moment—a space where I can pause, breathe, and listen inward. I've experienced that meditation can support relaxation, emotional balance, and overall well-being. For me, it creates clarity. Physical tension softens, my thoughts become steadier, and challenges feel more manageable. Meditation does not remove life’s difficulties, but it changes how I move through them.

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As my awareness evolves, I become less attached to human-constructed labels and more aware of the interconnected energy present in people, places, and experiences. This awareness helps me remain grounded and respond with greater calm, intention, and understanding.

 

The sun, water, air, and fire remind me of the importance of stillness, balance, and connection in sustaining life and well-being. Their quiet harmony reflects the same balance I seek to cultivate within myself. My life's work is guided by my philosophy that each person carries an inner capacity for growth, creativity, and restoration. Through sound, stillness, and presence, I seek to create safe spaces that support reflection, connection, and wellness.

Meditation, for me, is not an escape, but a return to clarity, balance, and peace.

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Read my story...

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There was a time in my life when I humbly served in a career that did not fully align with who I was becoming. Over time, I realized that this path was affecting my health and well-being. I wrestled with the decision to remain where I was or step away to restore myself. Eventually, I made the difficult choice to leave and commit to caring for my health and honoring the life I felt called to live. I chose to pursue my dreams as an independent artist and musician.

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In this present season of new beginnings, I feel more content than ever before. Nothing excites me more than waking each day with the freedom to create, to work for myself, and to live a life rooted in purpose. However life chooses to unfold, I have learned to be grateful-- and to ask for help when needed. I have come to understand that richness is not defined by numbers, but by alignment, health, and peace of mind. Knowing that I am walking in a path that supports my mental, physical, and emotional well-being is deeply fulfilling. My goal is not driven by recognition, but by a sincere desire to make a positive impact through music, creativity, and service. Contributing something meaningful to the world is the greatest reward.

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Looking back, I recognize that leaving my comfort zone required trust, courage, and patience. I learned to listen more closely to myself and to pay attention to the direction my life was taking. Even during seasons of uncertainty and adversity, I held on to the belief that healing, growth, and new opportunities were possible. This journey has strengthened my commitment to live with intention, to care for my well-being, and to continue creating from a place of authenticity, purpose, and hope.

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In December 2013, I began a vision book. Inside its pages, I wrote every person, place, and experience I hoped to one day encounter. It became a quiet space where my imagination could live freely, where possibilities felt real before they arrived.

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As the new year began, I committed to growth. Each morning, I woke up with intention. I exercised. I refined my piano skills. In June 2014, I began working with a vocal coach, Alphie Guess, who encouraged me to write a five-year career plan. I listed my goals carefully, allowing myself to be specific and honest about what I hoped to experience.​ One of those goals was to travel internationally. Japan was on that list. At the time, I imagined creating photo and video work there, never fully knowing how that intention might unfold. Still, writing it down changed something within me. I began to think and feel differently. I began to believe differently. I began to carry myself as if the life I envisioned was already in motion. #LawOfAttraction 

Not long after, I felt a quiet inner clarity—a steady voice within—reminding me to trust the path I was creating and to continue forward with faith, preparation, and openness:

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“You moved through storms and challenges, preparing yourself to live the life you envisioned. You released yourself from ALL forms of negativity, and now that you stand in constant alignment, here is what unfolds before you:

You will travel to JAPAN, where you will experience a fresh beginning in your career as a world-class entertainer. You will not only create video and photo work, as you once imagined, but you will also step forward and headline your own show.

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Queen, the message you carry could not fully emerge while remaining in your previous comfort zone. Dear Queen, you will build and share your brand across many foreign lands. Abundance will continue to meet you as you remain grounded, aligned, and open to growth.

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NOW—travel the 7 continents. Wear your custom 7-point crown. Share your story. Let your light shine bright. What has been possible for you will remind and empower others of what is possible-- Go now. It is your time to be a leader.”

 

I experienced MORE than what I requested/imagined. To spend a meaningful portion of my life in a new country, learning a new culture, connecting with incredible people, and headlining my own performance sets—what a remarkable experience. Truly, more than I had imagined.

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WHAT DID I DO PRIOR? I removed ALL forms of negativity from my life (mentally, emotionally, physically, and energetically). I BELIEVED that I would succeed. I BELIEVED that I was worthy of the life I had envisioned, NO MATTER HOW LUXURIOUS AND EXQUISITE IT WAS. I changed my mindset. I wrote down my dreams and visions and protected them. I prepared and refined my skills and crafts. I invested time, energy, resources, and good, safe intention into creating and becoming #THETALKBOXQUEEN "The 1st Queen of the Talk Box!" ™ 💯.

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This is the kind of growth and expansion that becomes possible when one chooses to live in alignment with one's purpose and remain connected to the spirit of who one is. From time to time, we all need encouragement, empowerment, and positive reminders of what is possible. 

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I hope that, in reading this, you feel inspired. I believe that anyone who develops a positive mindset, learns to navigate challenges in a healthy way, and remains committed to their vision can move closer to the life they imagine. Relentlessly pursue YOUR greateat, safest dreams—and never allow distractions, circumstances, or doubt to stop you!

 

​*Faith, without works, is non-existent.* 

 

-- NaTasha Rogers | #THETALKBOXQUEEN | NMR PRODUCTIONS | and #TRUTHLOVECONNECT